"When it comes to eating right and exercising, there is no "I'll
start tomorrow." Tomorrow is disease."
~V.L. Allineare
"The doctor of the future will
give no medicine,
but will interest his patients in the care of the human body,
in diet, and in the cause and
prevention of disease."
~Thomas Edison
"To avoid sickness eat less; to prolong life worry less."
~Chu
Hui Weng
"Eat from the Earth,
not from a box."
~MB
"Raw foodists have nothing to fear that they weren't facing ten-fold by eating
the standard cooked diet."
~Nora Lenz
"Some people would rather die than change their diet. And they do."
~Unknown
"Everyone has a doctor in him
or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting
well. Our food should be our medicine. Our medicine should be our food."
~Hippocrates
"When diet is wrong, medicine
is of no use.
When diet is correct, medicine is of no need."
~Ayurvedic
proverb
"Every human being is
the author of his own health or disease."
~Buddha
"It's realizing that your body's a temple and the food that
you eat is holy and sacred. If you are in any way a spiritual person -- I do believe most Americans are spiritual people --
you will look at your body and say, 'Wait a second. I can no longer be dumping trash in here or be treated with every
kind of antibiotic chemical, larvicide, fungicide, herbicide, et cetera. I've got to get on the good stuff.'"
~David Wolfe
"Once you get on the good stuff, if you ever go back and try some of that garbage food, you
pay the price real quick. Your body tells you what's going on."
~Mike Adams
"You
eventually start feeling the low that happens from eating the other food if you fall back on it. It's automatic, because
humans are motivated by pain, and they want to move away from pain and motivate toward pleasure. Well, that's just a human
instinct. As soon as that food starts to make you feel sick or upset, you don't want it anymore. You want the stuff that's
keeping you high and happy all the time."
~David Wolfe
"When you eat the things that are bad for your body in small amounts (moderation), that doesn't
make them any less bad for you. I don't know about you, but I don't want to settle for being just moderatly
healthy! Some things are fine in moderation, but having just a moderate amout of cancer or other disease is still pretty
sick if you ask me! There are some things we need in moderation, for example we all need moderate sunlight, modeate
excercise, moderate food intake. A 'balanced' diet means that you are getting all the nutrients you need, it
does not mean we should be getting equal parts of the good and the bad!"
~Ginger Robinson
"Eat food with meaning; with life force. Food you truly want to
eat that allows you to become who you truly want to be. Different food creates different thoughts. Different thoughts create
different actions. Different actions create different directions. Different directions create a different destiny."
~Harley Hunger
